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Well, Not Perfect

Dec 23, 2021

Hi, everyone and welcome to another episode of Well, Not Perfect. 

 

This episode is going to be the last episode of season 2 and it’s going to look a little different. Instead of having a guest with me this week, I’m going to share some of my own advice on a topic I talk to clients about all the time. I’m going...


Dec 15, 2021

On today’s show, I sit down with writer, actor, director, and TedX Global Speaker Cara Greene Epstein. She is the award-winning writer and co-directed of Dragonfly, streaming on Amazon Prime. 

 

Today I talk to her about all things being a creative. We dive into the ways in which creatives think, feel and act. We...


Dec 8, 2021

We’re back for another episode of Well, Not Perfect. This week I’m here again with David Gray, who shared his knowledge of psychedelic medicine with us in the last episode. In Part 2, we flipped the script and this time David asked me the questions. Our conversation dives into the reality of talking about...


Dec 1, 2021

Hello there and welcome back to Well, Not Perfect! I’m so excited to introduce this week’s guest, David Gray. He is a fellow therapist and good friend of mine. He is a licensed psychotherapist and owner of Gray Matter Therapy, a private practice in the Chicagoland area. 

 

He is a trained therapist who assists...


Nov 24, 2021

Today on Well, Not Perfect, I sit down with Kati Wax. She is a licensed clinical psychologist and the owner of Lincoln Park Psychology. Her passion is to affect others to make meaningful change. She is an extraordinary therapist and leader in the field of psychology in the Chicagoland area.

 

Listen in as she explains...